Fitness

  • Breath Work

    Discover relief and balance with conscious breathing.

  • Core

    Strengthen your core, abdomen, and posture today.

  • Moon Salutation

    Deeply relax with the Moon Salutation

  • Fit Circuit

    Get active with our special fit circuit for you

  • Les Mills TRX

    Tone your body with TRX energy and fun.

  • Yoga

    Connect body and mind with relaxing yoga.

  • Les Mills Body Pump

    Strengthen and tone your entire body with Body Pump

  • Swing Core

    Activate your body with dynamic Swing Core exercises.

  • Chair Yoga

    Relax and strengthen with Chair Yoga.

  • Green Yoga

    Connect with nature and relax your mind.

  • Steps

    Train legs and glutes with total fun.

  • Mini yoga

    Children’s yoga: fun concentration and relaxation.

  • Latin Aquagym

    Get in shape dancing with Latin Aquagym!

  • Pom-Pom Cardio

    Exercise and have fun with Pom-Pom Cardio now.

  • Aqua Stretching

    Stretch and refresh your body in the water today.