Floating boards and a swimming pool are all we need to practise Fusion Board, the latest fitness innovation combining sport and water.
We work all the muscle groups by mixing cardio with disciplines such as yoga or pilates. Are you ready?
We present one of the newest sports trends: Jumping.
This training system takes place on a hexagonal trampoline without springs, turning the fitness entertainer fitness into a guide to active entertainment.
We also use accessories such as steps, bosus and balance boards, modernising Bodyfit and Pilates classes.
The initials SUP stand for Stand Up Paddle: we can practise Yoga and Pilates on a surfboard.
Improvement in strength, flexibility and coordination, and a feeling of tranquillity and harmony are just some of the benefits of this new fitness discipline.
The exercises are adapted to the level of the participants.
We invite a renowned dancer from the world of Zumba to give a class!
Very effective and great fun thanks to the variety of music, rhythms and dance steps, combined with all the elements of a complete workout.
In Acquapole classes, we immerse an easy-to-use bar in the swimming pool, allowing us to do numerous athletic movements to stay in shape.
And what happens if we submerge static bicycles? The result is Aquaspinning, a variant of spinning classes. It’s even more beneficial as it tones muscles, eliminating fat and improving circulation.
We boost the sports and well-being programme with activities that are as innovative as they are enjoyable. They can be adapted to suit different types of establishments, guests and budgets.
Fusion Board, SUP Yoga, Acquaspinning, Acquapole, Jumping and Zumba masterclasses are just some of the innovations which complete our fitness entertainment programme, together with low-budget accessories such as steps, bosus and balance boards.